Sunday 12thOctober 2025
Conquering a half marathon isn’t just about physical fitness: strong preparation and a plan of action is also key to crushing your goals. This is…
Are carbon shoes worth it? Is extra cushioning better for running? Let’s talk running shoe fact or fiction!
Achieving a half marathon PB requires more than just fitness and willpower. In fact, your strategy for bagging a target time starts well before event…
The key to reaching your half marathon goals? Solid preparation. We’ve pulled together 4 smart moves to make before training kicks in, so you’ll be…
If you’re about to start thinking about training for your first ever half marathon, the thought of running 13.1 miles in one go might be…
If you’re trying to find ways to stick to your training plan, chances are that you haven’t yet found it to be an integral part…
After an intensive sports session you can feel exhausted. You’ve smashed your workout, but now your carbohydrate stores are empty; your body may have already…