#MCRHALF 2023 EDITION

You’re unique. Act like yourself, look like yourself. Embrace your individuality, it’s something to celebrate. No one else has faced the same challenges as you, so you can’t be compared.
On Sunday, October 15th, we encourage you to express who you are. Show the world your true self through your clothing, personalised bib, voice, or, if you so wish, an interpretive dance mid run. We invite you to embark on a unique journey with us, showcasing and celebrating everything that led you to this moment. EXPRESS YOURSELF!
PERSONALISE YOUR BIB
This year participants had the option to personalise their bib. They had the option to choose an emoji that best describes how they feel about taking on the challenge, share their reason for running and select a national flag to be displayed on their bib. The deadline to personalise your bib has passed.
36 FINISHER MEDALS

FINISHER T-SHIRT
The Manchester Half Express Yourself finisher tee is here. A design that captures and celebrates the individual journey everyone is on. It’s a nod to embracing your quirks, owning your uniqueness, and doing things your way.
GET EVERYONE INVOLVED
This isn't just any white branded top, this is your opportunity to take your loved ones and supporters along with you on your Manchester Half journey. Get your supporters to write their messages (or pictures) of support on your tee and wear it proudly on the event day. Or perhaps you simply want to doodle on it...


SHARE YOUR STORY
How do you plan on expressing yourself at the Manchester Half? Let us know how will you tell the world who you are and what you love.