#MCRHALF 2023 EDITION

You’re unique. Act like yourself, look like yourself. Embrace your individuality, it’s something to celebrate. No one else has faced the same challenges as you, so you can’t be compared.

On Sunday, October 15th, we encourage you to express who you are. Show the world your true self through your clothing, personalised bib, voice, or,  if you so wish, an interpretive dance mid run. We invite you to embark on a unique journey with us, showcasing and celebrating everything that led you to this moment. EXPRESS YOURSELF!

PERSONALISE YOUR BIB

This year participants had the option to personalise their bib. They had the option to choose an emoji that best describes how they feel about taking on the challenge, share their reason for running and select a national flag to be displayed on their bib. The deadline to personalise your bib has passed.

36 FINISHER MEDALS

We’re delighted to share that our 2023 finishers medal will continue the Express Yourself message. Just like every person isn’t identical, neither are our rewards. Each person crossing the line will be given a finisher medal design at random, which could be one of 36 different combinations!

FINISHER T-SHIRT

The Manchester Half Express Yourself finisher tee is here. A design that captures and celebrates the individual journey everyone is on. It’s a nod to embracing your quirks, owning your uniqueness, and doing things your way.

GET EVERYONE INVOLVED

This isn't just any white branded top, this is your opportunity to take your loved ones and supporters along with you on your Manchester Half journey. Get your supporters to write their messages (or pictures) of support on your tee and wear it proudly on the event day. Or perhaps you simply want to doodle on it...

SHARE YOUR STORY

How do you plan on expressing yourself at the Manchester Half? Let us know how will you tell the world who you are and what you love.

Share Your Story
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