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Sunday 4thOctober 2026
Congratulations! Reaching taper week means the hard work is done â now itâs about protecting it. A taper is a planned reduction in training volume…
Bupa Healthy Cities and CyanLines are helping people connect with nature and move more every day. They’ve mapped two routes that connect Manchester’s parks, waterways…
Many runners and endurance athletes are surprised to learn theyâre at a higher risk of tooth decay and enamel erosion than the general population. Training places significant…
Weâve teamed up with the #1 running coaching app, Runna, to give you the top pacing tips to help you hit your target at 2026…
Staying fuelled and hydrated is key to having a successful half marathon. Plan your event-day nutrition in advance and practice with your ESN nutrition beforehand….
Turn Your Miles into Impact Taking on the Manchester Half Marathon is an incredible achievement. But why stop at 13.1 miles when you can make an even…
The training you put in this summer is what shows up on Manchester’s half start line. It sounds simple, but training in the heat can be…
No two participants are the same, and neither are their shoes. ASICS Front Runners, ASICS’s own community of everyday runners, have put together their shoe…
Find the right shoe for you in 4 simple steps via the ASICS shoe finder here: Hereâs a quick guide on key things…
The half-marathon is a long, physically demanding challenge. To hit your goals at the ASICS Manchester Half this October, your training needs to be backed…
