Event Day Nutrition

Fuelling is key to having a successful half marathon, especially on event day. Through practising your event day nutrition strategy during training, by the time you hit the start line, your body will have adapted to digesting on the go. The below Applied Nutrition Vimto flavoured Isotonic Energy Gels will be on offer for participants.

The Isotonic Energy Gels from Applied Nutrition will only be available at Drink Stations 2 and 3 so please plan ahead and remember to bring additional hydration and nutrition based on your individual needs. Gels on course will be supplement to your own.

Please note that Applied Nutrition Isotonic Gels will not be available at all drinks stations, so we recommend you bring additional hydration and nutrition based on your specific needs.

ISOTONIC ENERGY GELS

Isotonic Energy Gel

OVERVIEW

23g Carbohydrates | Zero Sugar

Power your endurance with Endurance Energy Gel, designed to keep you moving when it matters most. Each compact gel sachet delivers 23g of fast-absorbing carbohydrates, providing a quick, efficient energy boost tailored for runners, cyclists, and endurance athletes.

Crafted for peak performance, this gel is a fast-absorbing carbohydrate gel that’s perfect for sustained energy during intense workouts or long-distance events. Whether you're pounding the pavement, conquering trails, or cycling up steep climbs, Energy Gel ensures you stay energised without the crash.

KEY FEATURES

  • Optimal Energy Delivery: Packed with 23g of carbohydrates, ideal for maintaining energy levels during endurance activities.
  • Fast Absorption: Designed to deliver rapid fuel when you need it most. Versatile Use: Perfect as a running energy gel, cycling gel, or for any endurance sport.
  • Zero Sugar: Clean energy with no added sugars, keeping your performance sharp and sustained.
  • Informed Sport Certified: Trusted by athletes, tested for safety and quality.
  • Isotonic Formula: Easy on the stomach, ensuring smooth digestion even during intense exertion.

SUGGESTED USE

Consume orally 1-3 gels per 60 minutes during exercise to maximise carbohydrate utilisation and support exercise performance. Energy gels do not need to be consumed with water to be effective. Ensure you keep hydrated.

*Please check all allergen information on the packaging before consuming.

Nutrition Advice